Our Services
We offer both psychotherapy services and coaching services. Psychotherapy services require professional clinical licensure within the state where the client resides. This service is available in Illinois, Indiana, and Kansas. Coaching does not require licensure via the state and is available to clients worldwide. Let’s explore descriptions of each to help determine which one is right for you:
Psychotherapy
Healing from the inside out
Psychotherapy offers a space for emotional processing that leads to increased insight and awareness. We love helping clients have those “a-ha” moments that allow them to connect the dots and understand their reactions and behavior patterns. Anxiety might be something you’ve struggled with for years, and it has impacted your life choices. Anxiety might also be something you are new to experiencing, and it seems to be connected to a specific life stressor. Through therapy, you will gain coping skills and an improved understanding of yourself. Whether you’re facing a job change, communication struggles, conflict or dissatisfaction in a relationship, panic and overwhelm, or just stress, we can help you gain perspective and practical tools for navigating it. We also have a billing team that can verify if insurance covers this service for you and let you know what your co-pay or co-insurance cost might be prior to the first session. Please reach out to see if we are in network with your insurance provider. For those who do not want to use insurance, we also offer private pay.
Coaching
Clarity. Confidence. Action.
Coaching is ideal for individuals looking to grow, set goals, and create meaningful change in their personal or professional lives. Unlike therapy, coaching is not clinical—it’s forward-thinking and action-oriented. Coaching sessions are structured, energizing, and designed to move you from intention to transformation. This service is not covered by insurance.
Coaching Can Help You:
Clarify your goals and vision
Build motivation and accountability
Overcome mindset blocks
Make confident life or career transitions
Not Sure Which is Right for You?
Choosing the right path can be challenging—we’re here to help. Contact us for a brief phone consultation, and we’ll guide you toward the service that best fits your needs.